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Dietary Research, 2004.
An analysis of a dietary research into the topic of fad diets and obesity.
1,317 words (approx. 5.3 pages), 3 sources, MLA, $ 44.95
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Abstract
This paper discusses a research study performed by Lissner, Steen and Brownell that examines the popularity of fad diets in "Weight Reduction Diets and Health Promotion" ("The American Journal of Preventive Medicine", Vol. 8, 154-8, 1992.), questioning their viability, safety and effectiveness. The paper examines the increasing problem of obesity worldwide, a main focus of the research study. The methods and strategies used for this research are outlined in the paper.
From the Paper
"The basic premise of the research was to analyze the mechanisms by which obesity is battled in quotidian society, where the most common-place variety of treatment was the fad diet. Among the most popular of these at the time of their research, nearly fifteen years ago, was the protein diet. The study's authors examined not only the fundamentals of the popular grocery-store, drug-store protein diet, but how it affected the average, sedate adult. For the analysis, they isolated the dietary composition of the average protein diet, which contained 1,000 kcal or less, 50 mg of carbohydrates, and 120g or more of protein. Further study combined this steady intake construction with the average daily exercise of a high-protein diet consuming adult, showing that the patient demographic largely experienced energy restriction, resulting in ketosis."
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Obesity in Adolescents, 2005.
An examination of the problem of eating disorders, especially obesity, in adolescents.
1,517 words (approx. 6.1 pages), 12 sources, MLA, $ 49.95
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Abstract
This paper presents a detailed examination of nutritional and nutrition-related health problems of adolescent obesity and being overweight. The writer explores the issues of obesity as it relates to adolescence and discusses strategies that have the potential to impact the issue. The writer also reports the effectiveness of some of the strategies. The final section identifies the most effect strategy to combat obesity in adolescents.
From the Paper
"The problem of obesity is one that has gained considerable attention in recent years. Medical science has proven that obesity causes health issues that can lead to an early death. The incidence of obesity in adolescence is also a growing problem. Adolescent obesity is a leading cause of health issues according to industry experts and the race to develop effective preventative and curative strategies is on. It is important to develop effective coping and preventative strategies to combat adolescent obesity so that the adolescents have the hope of growing into healthy adults."
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Active Healthy Youth, 2004.
An examination of the need for educational programs to encourage physical activity among the youth.
3,035 words (approx. 12.1 pages), 11 sources, MLA, $ 89.95
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Abstract
This paper investigates new educational programs and physical training techniques aimed for the youth in elementary schools, boys and girls clubs, in-school and out-of-school activities. The paper explains that the purpose of these programs are to teach the youth to live healthy lifestyles. The paper claims that the instigator of these programs is the increasing occurrence of obesity among the youth of today.
Outline
Introduction
The Statement of the Problem
Review of Related Literature
Statement of Hypothesis
Method
Instruments
Design of the Study
Procedures
Conclusion
From the Paper
"It is clear that the most devastating ailment amongst the American children in the 21ST century is obesity. Ironically, the amount of people suffering from obesity is equal to the amount of people suffering from hunger and malnourishment. It is worth noting that the people suffering from obesity is increasing in rapid pace throughout America, at the same time as, health professionals, government and researchers have been unable to find an applicable solution other than physical activity (Laurel D. Edmunds, Kenneth R. Fox, 2000). As research has shown, "Physical inactivity contributes to 300,000 preventable deaths a year in the United States. Some 40% of deaths in the United States are caused by behavior patterns that could be modified. A sedentary lifestyle is a major risk factor across the spectrum of preventable diseases that lower the quality of life and kill Americans (Taken from: http://www.fitness.gov/hbpa.html)." Research also reveals, "Poor diet and inactivity can lead to overweight/obesity. Persons who are overweight or obese are at increased risk for high blood pressure, type 2 diabetes, coronary heart disease, stroke, gallbladder disease, osteoarthritis, sleep apnea, respiratory problems and some types of cancer (Taken from: http://www.fitness.gov/hbpa.html)." "
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Japanese Nutrition, 2005.
Examines the food consumed by the Japanese people to see why they generally live longer than the general world population.
2,700 words (approx. 10.8 pages), 9 sources, APA, $ 80.95
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Abstract
The Japanese are among the healthiest group of persons in the world as a direct result of their consumption of soybean products, rice, fish and many varieties of seaweed. This paper examines the nutritional benefits of these food products to show how they benefit the Japanese.
Paper Outline:
Nutritional Benefits of Soy
Nutritional Benefits of Rice
Nutritional Benefits of Fish
Nutritional Benefits of Seaweed
Conclusion
References
From the Paper
"The most common minerals found in fish and seafood products are iodine, magnesium, calcium, phosphorus, iron, potassium, copper and fluoride. These minerals are highly important in human physiology and are essential to good health. For example, eighty percent of the iodine in the body is located in the thyroid gland which contributes to normal body growth and to the metabolic system (i.e. proper digestion and the burning away of calories and fats); calcium contributes to bone density, the transmission of nerve impulses, muscle contraction, blood coagulation and cardiac function, meaning that it helps the heart to operate efficiently, and iron is necessary for the formation of hemoglobin which provides oxygen to all the internal tissues. In addition, fish plays a major role in a low cholesterol diet because the fatty acids present are polyunsaturated."
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Family-Based vs. School-Based Weight Reduction Programs, 2004.
An extensive examination of the effect family-based, as opposed to school-based, weight reduction programs have on the dietary behavior of teenagers.
12,408 words (approx. 49.6 pages), 45 sources, MLA, $ 238.95
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Abstract
This paper examines the issue of obesity as a disease affecting millions of people globally. Specifically, the paper investigates obesity in young adults or teenagers. The paper analyzes the effectiveness of familial influence on the overweight adolescent and compares this method of treatment to that of the effectiveness of school-based programs geared toward adolescents. The paper presents the 'Fit and Trim' program found in Singaporean schools as an example. This paper aims to establish that the best strategy to combat and prevent this disease for this age group begins at home with parental intervention and a change in family lifestyle.
Table of Contents
Abstract
Chapter 1
Introduction
1.1.Background
1.2.Statement of the Problem
1.3.Definition of Terms
1.4.Brief Review of Related Literature
1.5.Highlights of Methodology
1.6.Limitations of Study
1.7.Research Expectations
1.8.Scope of Study
Chapter 2
Review of Related Literature
2.1.Introduction
2.2.Hypothesis
2.3.Family Intervention Versus School-based Programs
Chapter 3
Methodology
3.1.Introduction
3.2.Design and Measurement
3.3.Procedure
3.4.1.Surveys and Questionnaires
Chapter 4
Results and Findings
4.1.Analysis
4.2.Descriptive Statistics
4.3.Variables
Chapter 5
Discussions and Conclusions
5.1.Re-evaluation of Hypothesis
5.2.Re-visiting Literature
5.3.Shortcomings of Research
5.4.Implications
5.5 Recommendations for the Future
References
Appendix I
Appendix II
Appendix III
Appendix IV
Appendix V
Appendix VI
Appendix VII
Appendix VIII
From the Paper
"Obesity is a serious health issue for the individual physically and emotionally. One's weight is very much tied to his or her identity both personally and socially. It is very much an emotional issue. The media is constantly bombarding people of all age groups with the message of "Thin equals Beauty" and this remains true, especially for adolescents as most media is targeted at them in the forms of television, music, video games, magazines, card games, Internet, instant cell messaging and so on. These forms of media make it even more difficult for a message of healthy lifestyle to be dominant. This creates a society obsessed with beauty, attaining beauty and keeping beauty without any consideration of true love but only the threat of being labeled fat and ugly. This makes the implementation of a successful weight reduction program more difficult. It is clear, any intervention must be strong, persuasive and carefully thought out to remain affective and resilient to the pressure media feeds to society."
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Chocolate, 2005.
An overview of the history and different types of chocolate.
857 words (approx. 3.4 pages), 3 sources, MLA, $ 30.95
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Abstract
One of the most seductive and pleasurable foods enjoyed everywhere in the world is chocolate. Chocolate is a slightly psychoactive substance but it has some health benefits when consumed in its purest forms and in moderation. This paper looks at its roots from its discovery by the Aztecs. It examines how its official categories of chocolate vary between Europe and North America and also discusses different types.
From the Paper
"Produced from the fermented and roasted seeds of the tropical plant cacao, chocolate caught on quickly in Europe during colonization. To produce edible chocolate, either for beverage or confectionary use, the pods of the cacao plant are fermented and their beans dried, then roasted and ground. The resulting material is pressed to separate the cocoa butter from the cocoa solids. The term cocoa liquor refers to the unadulterated chocolate, containing both cocoa solids and cocoa fats. The higher the concentration of cocoa liquor, the higher quality and more expensive is the resulting chocolate product. However, all commercially sold chocolates contain a blend of cocoa butter and cocoa liquor, with other ingredients added for flavor and texture."
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Modern Day Nutrition, 2005.
A discussion of the pros and cons of whole food based supplementation and vitamin and mineral supplementation.
2,314 words (approx. 9.3 pages), 15 sources, APA, $ 71.95
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Abstract
This paper researches and attempts to resolve a major issue surrounding modern day nutrition: Whether whole food based nutritional supplementation is better than fragmented vitamin and mineral supplementation at delivering bio available nutrients to the human body.
Introduction
Discussion
Conclusion
From the Paper
"Americans' interest in nutrition has grown in proportion to their waistlines over the last 30 years or so. Further, as healthcare in general improves and the population ages, problems associated with old age which were relatively rare in the past (because few people lived to see their 80th birthday) have become increasingly common. This has also contributed to the growing interest in nutrition among Americans. Unfortunately, this interest has most frequently taken the form of an act of desperation - people look for a silver bullet to slay the monster of obesity or senescence (Tomlin, 2001). The silver bullet itself most often takes the form of a nutritional supplement or a fad diet. People seldom address the root cause of their obesity or medical problems, usually a lack of self-discipline at the dinner table and/or the gym. Even when embracing a fad diet people usually lack the self-discipline to stick with it long enough for it to truly fail."
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Japanese and American Longevity, 2005.
A discussion of the reasons why Japanese generally live longer than Americans.
2,548 words (approx. 10.2 pages), 15 sources, MLA, $ 77.95
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Abstract
This paper looks at the reasons why Japanese longevity is 3 years more than their American counterparts. The paper discusses issues such as lifestyle choices, food choices, health care systems and urban development. The writer concludes that Americans' choice of unhealthy food is a major factor for their lower longevity.
From the Paper
"As long as profit and politics continue to drive the forces of the food industry in America the changes will never be broad. The appeal of fast food and unhealthy flashy consumables will likely speared across the world before it actually shrinks in the United States. Yet, maybe with the wisdom of these other cultures and the relative response time to derogatory changes associated with global dietary changes will come home to the consumer in America."
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| Term Paper # 61566 |
temporarily unavailable
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Obesity, 2004.
An extensive analysis of the growing epidemic of obesity in the United States.
5,293 words (approx. 21.2 pages), 19 sources, MLA, $ 131.95
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Abstract
This paper claims that it is becoming obvious that there are numerous causes for the obesity epidemic in America, ranging from easy accessibility of food of all sorts, diminished opportunities to walk as part of daily life, invention of attractive sedentary activities such as computer game playing, genetic factors and possibly others as yet undiscovered. The paper contends that in order to change this process, the attention and cooperation of adult Americans is needed. The paper assesses that pointing out the immediacy of the problems caused by obesity is a place to start; educating American adults about the most effective food choices is another, as is encouraging exercise. The paper explains that because the connection between the myriad health problems is not of concern to most Americans, until they have experienced ill health, it might be necessary not to frighten them away from ineffective behaviors, but to reward them for adopting effective ones. With the cost of obesity to the nation as a whole, it would seem worthwhile to investigate the possibility of rewarding companies for creating foods that more closely follow the updated guidelines and rewarding citizens for participating in nutritional education and exercise programs that enhance, rather than damage, health.
Outline
Introduction
Pockets of Obesity
Obesity in Adults
Obesity in Youth
Children in WIC Program
Costs of Overweight and Obesity in Georgia
Epidemic Proportions
Etiology of Overweight and Obesity
Effects of Obesity and Overweight
Reducing the Incidence of Obesity
Conclusion
From the Paper
"There are various concepts concerning the development of overweight and obesity, from the purely genetic to the purely environmental to a combination of the two. Spence-Jones notes that "The chronic nature of obesity develops as a result of the interaction between an individual's genetic structure, cultural influences, lifestyle behaviors, and other environmental factors" (2002). As subsets of those findings, Spence-Jones notes that some view obesity as a behavioral problem based on poor nutritional knowledge and poor eating habits, along with scant exercise. Acknowledging that possibility, Spence-Jones notes that society has experienced increased reliance on motor vehicles because of urban sprawl, removing significant daily walking from human behavior in those areas. In addition, such leisure activities as video games and computer surfing have increased the number of hours people spend in sedentary activities. In addition, Spence-Jones notes, some believe the abundance and easy accessibility of 'junk' food has contributed to the problem, as has advertising: "The food industry spends an estimated $26 billion on annual advertisement" (Spence-Jones 2002) and much of it is for fast-food chains and snack foods."
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